Woke up kind of late today at noon. Had some tea because my throat was raw. I blame the bike ride - the air was a bit cold and my throat hasn't been happy since then.
I read a chapter of Social Policy and then had lunch - broccoli and cheese rice :)
I messed around the rest of the day, but I did manage a trip to the gym!
29mins - 3 miles on the elliptical.
My calves still hurt from my run in Vibrams, so I wanted to take it easy today. I couldn't decide between a swim, bike or an elliptical, so I put those options into an online random generator and it picked for me :D
Half an hour later, I feel great but my legs still hurt a bit. I may do some ice soon, and I might use some muscle mist. I'm not sure if the mist helps, but the heat feels lovely.
I may go swimming tomorrow because I want to loosen up my shoulders. However, the pool timings are a bit weird on Sundays, so if I miss the timing, I'll take a rest day :)
Have a great Saturday night! Mine will be spent reading two more chapters before bed!
sounds like a pretty eventful day!
ReplyDeleteI hope your throat is feeling better.
ReplyDeleteHigh five for doing push ups!!!