Excited for the rowing machine, some miles on the treadmill and a neat bike ride under clouds. Not necessarily in that order.
How's your Monday going?
|Anybody else have a sweat-proof sports bra? :)|
I then did 2km on the rowing machine, in 9.20mins. It's loads of fun, but I'm worried my technique isn't perfect - something I've read about that can injure one in time. I might ask a personal trainer to watch me and offer tips? I still have a free hour session that's due to expire August 31st!
And the highlight of my Monday? 15 minutes in the sauna - it was lovely :) I can't wait for cooler, fall weather when the sauna will be what I look forward to while on the treadmill :D